by hello@auradigitalconsulting.com | Apr 27, 2014 | Blog
Six weeks following the birth of my new baby, I had two medical appointments at the local Army medical clinic. The first was the typical six-week post-partum check-up. The second appointment, however, was far from typical for me. I had a nutrition and fitness... 
by hello@auradigitalconsulting.com | Jan 11, 2014 | Blog
There’s a number that’s been indelibly etched into my brain. I think of it every time I make a decision at a restaurant. It comes to mind when I think, “elevator or stairs?” When I plan my week and try to decide when I’m going to go to the gym, this number always... 
by hello@auradigitalconsulting.com | Dec 21, 2013 | Blog
Surrounded by children’s winter clothing, I sifted through the opened suitcase with my friend, an Air Force spouse, seated at my side. “I thought you might need some of these since you were dropped here in the middle of winter!” She laughed lightly, folding a... 